10/2/11

Fatness

I seem to be getting fatter. I am not happy about this. Last winter I started gaining weight when I was exceptionally busy at work.  I was working lots of late nights, and eating crappy fast food on the way home from work. After gaining 10 pounds, I brought those bad habits to a screeching halt. I did nutrisystem for about 6 weeks, lost the weight I had gained, and reformed my eating habits.

I pretty much gave up soft drinks--down from a daily habit to maybe once a week. I drink water or iced tea.  I pretty much gave up french fries. They are now an occasional treat (although I met DH for lunch on Friday at a place that has fries drizzled with olive oil and rosemary, O.M.G!) I no longer eat fast food at 9:00 at night--I keep food at work for late nights or I wait until I get home.  My freezer is stocked with food, so that our eating out in general is greatly reduced. I make sure I have protein for breakfast, which makes me feel fuller so I don't eat bad carby crap. I take fruit to work every day for a mid-afternoon snack instead of relying on the carby crap that is stocked in our kitchen.

And yet, I am getting fatter again.  WTF? So much for small lifestyle changes making a difference. I guess I need to start keeping a food diary, but it is so much work. Grumble.

3 comments:

RG said...

Me too!! I even run like 20 miles a week! This is really bugging me. I'm heavier than I've ever been, and also healthier than I've ever been. I just got diagnosed with a thyroid thing, which makes you fat - but I don't want that to become an excuse. And being in my mid-thirties is a lame excuse, too.

GRRRR. I am tired of being fat. but I don't know what to do about it. It is a lot of work to do a food diary, and I don't have time either. What's a busy woman to do?

Shan said...

I have a thyroid thing too. It does make a big difference. But after a couple months of the right level of hormones, I was able to lose it. Until my brother-in-law committed suicide and I stopped breastfeeding Abigail. 50 lbs later...

At least I am starting a fitness challenge to lose some weight. I have like 11 people already!

CP said...

Ugh! I know this feeling! This year was hard for me. No matter what I did, I could never lose any weight. I have a bad feeling it has something to do with getting old. YUK!

WNWL